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The Three Brain Theory
The Three
Brain Theory
by
Solace Swanson
So you want to know why
you just abused that guy in the car in front of you within a split
second without logic coming in to play? Perhaps you want to know why you
are attracted to certain men/women and not others? Or even why your dog
does the crazy things he does? It all comes down to the three brain
theory, explaining why we humans are the most evolved species on this
planet yet still sometimes act like lizards and why we still make
irrational decisions when we're in love, then think they are completely
logical.
The three brain theory is
a theory created in order to realize why we do the things we do, even
though they often seem completely illogical at times. The premise of the
theory is that human brains have not simply evolved to the next level
from our animal ancestors, but instead simply built more evolved brains
on top of each other. The first brain is the physical brain, this is
essentially the fight or flight response found in everything from ants
to lizards to humans, basically your most basic core survival
mechanisms: surviving and replicating. The second brain is the emotional
brain, it is found in most mammals and allows us to emotionally connect
to things and do more than simply having fight or flight responses. The
emotional brain is found in everything from cats and dogs to other
larger brained mammals such as cows and horses. Of course these brains
are common and illogical, most of us hardly even know how they work and
how they make us to stupid illogical things from time to time. Now the
third brain is the brain that only humans on this planet completely have
(apes and our close ancestors have very small versions) and is what
really separates us from the animals, it is the logical brain. The
logical brain is the most understood brain as it is often thought of as
the most important and does most of our thinking. However what most
people don't know is that the other 2 brains are actually more powerful
and a lot of the time make our decisions for us rather than the logical
brain, then simply through the process of backwards rationalization they
make us feel as if we had made a logical decision.
These three brains
conflict in our daily lives, and by default, without a lot of effort put
in controlling yourself, the most primitive brain always wins. This is
the reason why we often fly off the hook yelling at people when we feel
threatened without even thinking about it. It is also why we often make
silly decisions chasing the love of our life by doing things which don't
make any logical sense but make a hell of a lot of sense to the
emotional brain. I often equate them as having 3 different people inside
your head telling you different things all the time, however they tell
you things in vastly different ways. The emotional brain reports
information back to you through your gut feeling, whether you feel
happy, sad, anxious etc, it is your emotional brain telling you it think
something is good or bad with your current situation. Your physical
brain reports back to you through fear mainly, its duty is to keep you
protected from harm so whenever it senses danger it freezes us up or
tells us to run away. The physical brain is also what controls our
sexual impulses and desires, and is why we so often get completely
distracted when we see an attractive member of the opposite sex, thats
our mating instinct kicking in from our physical brain.
You'll also encounter
events where it doesn't make any logical sense to be afraid however your
emotional and physical brains make you scared anyway, generally these
are events where thousands of years ago when your physical and emotional
brains started being created it would make sense to be afraid, but these
days we have safety measures to stop you from harm. Such things include
going parachuting, working at a construction site up very high or
approaching a girl in a club. In the past being up high off the ground
meant you had to cling on for dear life or you were going to die, these
days with all our safety equipment this isn't the case but our physical
brain doesn't realize this and tries to keep you alive by any means
possible (generally by making you cling on for dear life).
So how does this help us?
We'll now realizing that we have 3 brains that are essentially totally
different people living inside our heads we can learn to tame these
brains. Unfortunately most people go about this in the wrong way. They
don't realize there are 3 brains and when their physical or emotional
brain tells them to do something, they completely shut off their logical
brain and simply follow its orders, thinking they are following logic
when they really aren't. This is why you often observe others doing the
strangest things (hurling abuse at the television anyone?) and if you
ever question them on it they get really defensive, then later on in the
day look back on what they did and sometimes see it in a new light and
see where they went wrong and how stupid they looked (when their logical
brain comes back online). So the key to managing your other 2 brains is
to realize that your logical brain often does switch off when certain
events happen and you must switch it back on (by thinking rationally and
taking into account everything everyone is telling you without defenses)
and think about the situation that just happened.
Once you have turned it
back on you can also begin to train your other brains to respond
differently, stop your other brains from taking over when a situation
occurs and think about what your doing then try to change it to doing
something else. Like when I visit my parents I notice how often they get
angry when watching the football and someone drops the ball or does
something stupid, while I laugh at exactly the same event. Its not that
I don't think its bad play, I've just come to realize that its only a
game and not worth getting angry over and have over time trained my
emotional brain to think in the same way.
Of course you can't train
your brain overnight, it will take time, simply whenever an event
occurs, realize its your emotional or physical brain taking over and
stop it in your tracks, then think rationally (is it really worth me
getting angry over this) and take steps to replace those bad emotions
with better ones. Over time your emotional and physical brains will
start behaving themselves just like naughty children now being given
strict guidelines, and they will allow you to live a much happier and
more enjoyable life.
I'd dare say your
not as good with women as you wish you were, your looking for something
that can take you above and beyond 99% of men for free, it's here, you
just have to reach out and
grab it.
Have fun, -- Solace
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